The VGZ Mindfulness Coach app helps you learn to live more in the present moment. Choose from a 2-week program or follow one of the 100 individual exercises, including meditation and (child) yoga. All exercises are available in Dutch. Select a voice (male or female) and practice whenever and wherever you want. There is always an exercise that fits into your schedule.
What can you expect?
- A free app for everyone
- Exercises created by a certified mindfulness trainer
- Over 100 exercises and 7 programs
- Exercises focused on visualizations
- Meditations for children
- Breathing exercises
- Long and short body scans
- Sleep meditations
- Concentration exercises
Overview
VGZ Mindfulness Coach is a Freeware software in the category Home & Hobby developed by Coöperatie VGZ.
The latest version of VGZ Mindfulness Coach is 2.7.1, released on 01/04/2024. It was initially added to our database on 01/04/2024.
VGZ Mindfulness Coach runs on the following operating systems: Android.
VGZ Mindfulness Coach has not been rated by our users yet.
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