VGZ Mindfulness Coach 3.1.0

VGZ Mindfulness Coach 3.1.0

Coöperatie VGZ – Freeware – Android iOS
Latest Version
3.1.0
Safe to install

The VGZ Mindfulness Coach app helps you learn to live more in the present moment. Choose from a 2-week program or follow one of the 100 individual exercises, including meditation and (child) yoga. All exercises are available in Dutch. Select a voice (male or female) and practice whenever and wherever you want. There is always an exercise that fits into your schedule.

What can you expect?

  • A free app for everyone
  • Exercises created by a certified mindfulness trainer
  • Over 100 exercises and 7 programs
  • Exercises focused on visualizations
  • Meditations for children
  • Breathing exercises
  • Long and short body scans
  • Sleep meditations
  • Concentration exercises

Overview

VGZ Mindfulness Coach is a Freeware software in the category Home & Hobby developed by Coöperatie VGZ.

The latest version of VGZ Mindfulness Coach is 3.1.0, released on 12/22/2024. It was initially added to our database on 01/04/2024.

VGZ Mindfulness Coach runs on the following operating systems: Android/iOS.

VGZ Mindfulness Coach has not been rated by our users yet.

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