VGZ Mindfulness Coach 3.1.0

Coöperatie VGZ ❘ Freeware ❘
Android iOS

The VGZ Mindfulness Coach app helps you learn to live more in the present moment. Choose from a 2-week program or follow one of the 100 individual exercises, including meditation and (child) yoga. All exercises are available in Dutch. Select a voice (male or female) and practice whenever and wherever you want. There is always an exercise that fits into your schedule.

What can you expect?

A free app for everyone
Exercises created by a certified mindfulness trainer
Over 100 exercises and 7 programs
Exercises focused on visualizations
Meditations for children
Breathing exercises
Long and short body scans
Sleep meditations
Concentration exercises

Overview

VGZ Mindfulness Coach is a Freeware software in the category Home & Hobby developed by Coöperatie VGZ.

The latest version of VGZ Mindfulness Coach is 3.1.0, released on 12/22/2024. It was initially added to our database on 01/04/2024.

VGZ Mindfulness Coach runs on the following operating systems: Android/iOS.

VGZ Mindfulness Coach has not been rated by our users yet.

Screenshots (Click to view larger)

Calm with Neo Travel Your Mind

This app offers a personal and immersive experience to explore meditation in a unique way, blending visual and auditory harmony with profound philosophical reflections.

Envol - Meditation & Wellness

Envol is a comprehensive mind-body wellness app that aims to support individuals in achieving their wellness goals and living a healthier, happier life.

hypnu: Sleep hypnosis

Immerse yourself in a vast collection of over 3000 minutes of sleep and anxiety relief hypnosis sessions created by a team of 10+ professional hypnotists with Hypnu.

IAM Yoga Nidra™

I AM Yoga Nidra™ offers a series of techniques that focus on body, breath, and awareness to eliminate mental and emotional disturbances and bring about a deep state of restful awareness.

Meditation Moments

Unlock inner peace and emotional well-being with Meditation Moments. This mindfulness app offers over 200 guided meditations, breathing exercises, and soothing music to help you combat stress, fear, anger, and sadness.

Muse: EEG Meditation & Sleep

The Muse Meditation app is designed to complement all Muse: The Brain Sensing Headband devices. Once connected to your Muse device, you gain access to Muse’s Meditation and Sleep Experiences, providing real-time audio feedback on your …

Latest Version
3.1.0

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	ValhallaVintageVerbDemo Elevate Your Sound Design with Valhalla VintageVerb Demo
	Korg Kontrol Editor Unlock Your Korg Gear with Ease!
	Jewel Match Snowscapes A Winter Wonderland of Puzzling Fun
	VeeR VR Immerse Yourself in a New Reality with VeeR VR
	Hunting Simulator Realistic Hunting Experience with Stunning Landscapes
	Bifrost Extension for Maya Visualize and Explore 3D Data Effortlessly with Bifrost Extension for Maya

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Edge A New Standard in Web Browsing
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft OneDrive Streamline Your File Management with Microsoft OneDrive