The VGZ Mindfulness Coach app helps you learn to live more in the present moment. Choose from a 2-week program or follow one of the 100 individual exercises, including meditation and (child) yoga. All exercises are available in Dutch. Select a voice (male or female) and practice whenever and wherever you want. There is always an exercise that fits into your schedule.
What can you expect?
- A free app for everyone
- Exercises created by a certified mindfulness trainer
- Over 100 exercises and 7 programs
- Exercises focused on visualizations
- Meditations for children
- Breathing exercises
- Long and short body scans
- Sleep meditations
- Concentration exercises
개요
VGZ Mindfulness Coach 범주 홈 & 취미 Coöperatie VGZ개발한에서 Freeware 소프트웨어입니다.
VGZ Mindfulness Coach의 최신 버전은 2024-01-04에 발표 된 2.7.1. 처음 2024-01-04에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 VGZ Mindfulness Coach: Android.
VGZ Mindfulness Coach 하지 평가 하고있다 우리의 사용자가 아직.
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