The VGZ Mindfulness Coach app helps you learn to live more in the present moment. Choose from a 2-week program or follow one of the 100 individual exercises, including meditation and (child) yoga. All exercises are available in Dutch. Select a voice (male or female) and practice whenever and wherever you want. There is always an exercise that fits into your schedule.
What can you expect?
- A free app for everyone
- Exercises created by a certified mindfulness trainer
- Over 100 exercises and 7 programs
- Exercises focused on visualizations
- Meditations for children
- Breathing exercises
- Long and short body scans
- Sleep meditations
- Concentration exercises
Panoramica
VGZ Mindfulness Coach è un software di Freeware nella categoria (2) sviluppato da Coöperatie VGZ.
L'ultima versione di VGZ Mindfulness Coach is 2.7.1, pubblicato su 04/01/2024. Inizialmente è stato aggiunto al nostro database su 04/01/2024.
VGZ Mindfulness Coach viene eseguito sui seguenti sistemi operativi: Android.
VGZ Mindfulness Coach non è stato valutato dai nostri utenti ancora.
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