The VGZ Mindfulness Coach app helps you learn to live more in the present moment. Choose from a 2-week program or follow one of the 100 individual exercises, including meditation and (child) yoga. All exercises are available in Dutch. Select a voice (male or female) and practice whenever and wherever you want. There is always an exercise that fits into your schedule.
What can you expect?
- A free app for everyone
- Exercises created by a certified mindfulness trainer
- Over 100 exercises and 7 programs
- Exercises focused on visualizations
- Meditations for children
- Breathing exercises
- Long and short body scans
- Sleep meditations
- Concentration exercises
概述
VGZ Mindfulness Coach 是在由Coöperatie VGZ開發類別 Home & Hobby Freeware 軟體。
最新版本是 VGZ Mindfulness Coach 的 2.7.1 2024/01/04 上釋放。 它最初被添加到我們的資料庫 2024/01/04 上。
VGZ Mindfulness Coach 在下列作業系統上運行: Android。
VGZ Mindfulness Coach 已不被評為由我們使用者尚未。
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